Human Growth Hormone To Enhance Your Sports Performance - Real Or Myth?

People like to believe that human growth hormone is responsible for giving athletes good shape and high energy, which helps them win. But the question is, is the statement real or fact? Keep reading to find out.

It was after innumerable experiments and researches that human growth hormone was discovered as a secret to have control over the aging process. People praised the researchers and were glad to have found a secret to eternal youth. However, the most significant motive, in fact, the only motive, behind these efforts on the secrets of HGH was to help those who get deficient of the hormone in their body and lead a miserable life.

Not everybody's perception of this discovery was right, though. Hence, soon there started incidents where people were trying to use it to enhance their sports performance. In case, you too have ever given it a thought, here is why you need not ever do that.

It is Not Going to be of Any Use, Anyway

Yes, it is quite common for most people to think that human growth hormone is going to enhance their sports performance. To an extent, it is also due to the influence of those companies, who usually advertise their product with the picture of great athletes and sportspersons in them.

It is a fact that the hormone enhances your stamina and youthfulness. However, that in no way means it is going to enhance your sports performance in any way. It is true that there are few "sports-person", who actually claim to have enhanced their performance because of the effect of the hormone. However, that simply means that he is misleading you, or he might have a placebo or psychological effect.

If one actually starts believing that since he has taken HGH, he will run faster, then it is not true. You need to believe in yourself and have the confidence to actually perform well. You will give your best shot, without any illegal means, that is assured.

Did you think It Wouldn't Be Detectable In The Doping Test?

Eat Enough Protein To Increase HGH Production - 1 Food Rich In Protein

Greek Yogurt

Greek yogurt is different from most of the regular yogurts. Because it is way thicker than the regular yogurts. It is strained while being processed but the regular yogurts are not. Greek yogurt is regular yogurt without the liquid whey which is drained out resulting in its thickness.  However, it significantly contains protein, saturated fats, Calcium, and Vitamin B12. Your daily required calories can be fulfilled by 97 calories if you consume a 100g of Greek yogurt a day. Moreover, a 100g of Greek yogurt provides you with 5g of fats, 13mg of Cholesterols, 4g of Carbohydrates, 4g of Sugar, 9g of protein, etc.

This textured yogurt contains minerals like 100 mg of Calcium, 141mg of Potassium, 35mg of Sodium, 11mg of Magnesium per 100g.  It also provides Vitamin B12 (31%). Greek Yogurt is rich with amino acids- Methionine, Lysine, Isoleucine, Histidine, Valine, Tryptophan, Threonine, Leucine, etc. Tryptophan, Lysine, Glutamine affects the secretion of Growth Hormones in your body.

A common misconception among sportsmen is that HGH is not going to be detected in the doping test. Hence, they try giving it a chance without any concern. Unfortunately, they end up getting caught, and even with ruining their career at times.

Yes, it is true that HGH is not that easily detectable like steroids. However, that does not mean that it is not going to be detected at all. Today, there are advanced technologies to detect any trace of supplement or illegal means in your body. Hence, you better be safe than sorry.

High Dosage Can Be Really Dangerous

At times, many sports person do not bother about the legal restrictions and the fact that HGH is not going to do any good for their performance. Hence, they just go for it. However, there is a high possibility that they have taken the wrong dosage. In fact, only expert and experienced medical personnel can provide you with the right dosage as per your age, physical aspects, and many other factors. Remember! Even a little extra of the HGH can ruin everything. There can be numerous side effects including


SIMILAR QUESTION

Why Is Human Growth Hormone Banned In Sports?

Human Growth Hormone (HGH) is a hormone naturally produced by the body's pituitary gland and is essential for normal growth, development and metabolism. Its use as a performance-enhancing drug has become increasingly popular in recent years, with athletes and bodybuilders taking it in order to gain an edge in their respective sports. As a result, many sports organizations have banned its use, citing concerns about its potential health risks and its unfair advantage over those who do not take it.

To begin with, HGH is a banned substance in many sports organizations and competitions due to its potential health risks. HGH can cause a range of side effects, including joint pain, carpal tunnel syndrome, high blood pressure, and even an increased risk of cancer. In addition, long-term use of HGH has been linked to an increased risk of heart attack, stroke, and diabetes. Despite these health risks, athletes and bodybuilders continue to take HGH in order to gain an advantage over their competitors.

In addition to the potential health risks associated with HGH, its use is also banned in many sports due to its unfair advantage over athletes who do not take it. Taking HGH can result in increased muscle mass, strength, and endurance, which can give athletes a significant edge in their respective sports. This advantage is often seen as unfair to those athletes who do not use HGH, as it gives them an advantage in competition and could potentially lead to an undeserved victory.

Finally, many sports organizations have banned the use of HGH due to its potential to mask and enable the use of other performance-enhancing drugs. HGH can be used to mask the presence of anabolic steroids, which are illegal in many sports. In addition, athletes taking HGH may be more likely to use other performance-enhancing drugs due to its ability to increase muscle mass and strength.

In conclusion, the use of HGH is banned in many sports organizations due to its potential health risks, its unfair advantage over athletes who do not take it, and its potential to enable the use of other performance-enhancing drugs. Despite its potential benefits, athletes and bodybuilders should be aware of the potential risks associated with taking HGH and should refrain from taking it in order to avoid potential health risks and sanctions from their respective sports organizations.


Sleep well

A sound sleep is naturally beneficial to your skin appearance. The duration you take on your bed and the ambience around your bedroom influence your skin health.

Inadequate slumber may cause anxiety and stress. Further, it results in easy irritability as well as binge eating. Being anxious and stressed manifest quickly through a constant face pulling that is bad for your look, resulting in haggard features. Indulging in junk food as a result of insomnia certainly leads to an increased heft. The excessive stretching of the skin due to excess weight takes away the radiant glow of your skin, hence promotes aging.

But that’s not the only reason for a good night’s sleep. During your sleep, the damaged skins are repaired, including the skin cells. This results in a more youthful look. The growth hormone which is believed to increase the production of essential cells is also produced only during your sleep.